Mama Circles

 

My Mama Circle is a group coaching program specially crafted for mothers, meeting twice a month. One session is focused on a specific theme and is developmental, offering tools and insights for growth. The other session is open, providing a reflective space for sharing and connecting with other moms in a non-judgmental environment. This program empowers you on your journey of self-discovery, self-care, and self-love, while managing the everyday responsibilities of motherhood.

As mothers, we often go through similar experiences and emotions, yet we may not always feel comfortable expressing them due to feelings of shame or guilt. My program is designed to create a non-judgmental environment where you can feel heard and supported, while also hearing from other moms who may be going through similar challenges. By providing a safe space for open and honest discussion, my program helps to break down barriers and build a community of understanding and compassion. As a result, you will be able to better care for yourself in a profound and intentional way. Find your way back to the woman you miss while remaining the mom you’ve also grown to love.

this is for you if:

  • You feel overwhelmed and stressed out with your daily responsibilities

  • You are lost in all the “should”s that our culture forces upon moms

  • You struggle to find time for self-care and prioritizing your own needs

  • You have lost touch with your personal interests and passions

  • You want to develop a deeper appreciation for yourself and create lasting, positive change in your life

  • You want to connect with other moms who are facing similar challenges and feel supported and understood

  • You want to be a healthy and happy mom

Walk away with:

  • Strategies for self-care, self-discovery, and personal growth, while balancing the responsibilities of motherhood

  • Being part of a supportive community of mothers facing similar challenges and striving towards similar goals

  • Guided discussions and exercises to help develop a deeper understanding of your needs and priorities

  • Opportunities to connect with other mamas, share experiences, and receive feedback and support

  • Group messaging support

  • Access to a range of resources and tools to support mothers on their journey

Upcoming Circles:

  • September 25th, 2024 - Mama Circle, Space to share

  • October 9th, 2024 - Mama Circle, The Art of Letting Go: Releasing Mom Guilt

  • October 30th, 2024 - Mama Circle, Space to share

  • Time: 8:30PM - 10:30PM

  • Location: Umm Suqueim 1 Area (Details will be shared upon registration)

Individual 120 minutes session. Investment: AED175. Packages available here.

Want to learn more? Schedule a free call with me, and let's explore how we can work together.